HOTEL SP34, COPENHAGEN

HOTEL SP34, COPENHAGEN

Hotel SP34
Sankt Peders Stræde 34
1453 Copenhagen C
T: +45 3313 3000

We stayed at SP34, a 4+ boutique hotel located on Sankt Peders Stræde in Copenhagen’s old Latin Quarter. The 118 room hotel is a twenty-five minute journey form the airport at a cost of 275DKK (£27), but is about a ten minute walk from Nørreport Station if you decide to get the train.

Check-in time for the hotel is at 3pm but we arrived at around 11am expecting to drop our bags off and they had a room ready for us, which was ideal. On arrival, the staff were extremely friendly and welcoming, answering any questions we had and inviting us to join them between 5pm and 6pm for the hotels daily wine hour for complimentary wine. The lounge and lobby area has a really relaxed positive vibe, which is perfect for enjoying a glass or two after a day of exploring. The hotel itself is very chic, blending Scandinavian style with influences of art and modern comforts.

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Our room was on the 5th floor and was clean and comfortable and spacious enough for two. Once again the decor is similar, you can’t really go wrong with grey walls, white linen and wood accents can you? The bathroom however featured a waterfall shower and was stocked with Ren toiletries, adding to the luxurious feel.

In terms of amenities, the hotel offers a gym, high speed internet access, a private cinema and three a la carte Restaurants with an adjoining roof terrace on the first floor. The location makes it ideal, with quick transportation links and many attractions such as Trivoli and the Rundetaarn within walking distance. I would stay here again without a doubt and recommend it to anyone looking to stay somewhere a little different!

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Checked in: 20/07/15

Have you visited Copenhagen before?

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THE ORDINARY SKINCARE

THE ORDINARY SKINCARE

Clinical Formulations with Integrity

The Ordinary, the Canadian-born skincare brand was one of the success stories of 2017.  Whether it’s because of their sell-out products and crazy wait times or the instagram-worthy no-frills packaging, chances are you will have come across The Ordinary skincare before.

The products are named simply enough after their key ingredients and features a whole range of products for all your skincare needs. Whilst it might seem daunting at first, you don’t need a chemistry degree to understand what’s inside – taking the time to research what products are suitable for yourself can deliver big results.

Here I am putting four products to the test:

  • AHA 30% + BHA 2% Peeling Solution (30ml)
  • Niacinamide 10% + Zinc 1% (30ml)
  • Alpha Lipoic Acid 5% (30ml)
  • Hyaluronic Acid 2% + B5 (30ml)

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AHA 30% + BHA 2% Peeling Solution (30ml)

This blood-red exfoliating peel, might look like something out of a horror movie on first application but is designed to fight visible blemishes for a brighter, clearer complexion.


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Niacinamide 10% + Zinc 1% (30ml)

Niacinamide has be shown to have multiple benefits for the skin. Combined with Zinc this potent mix of ingredients is designed to visibly calm yet boost the skins appearance. Niacinamide improves the appearance of skin blemishes, enlarged pores, fine lines and improves moisture retention by strengthening the epidermal barrier whilst the Zinc heals damaged skin and encourages collagen production for healthy looking skin.


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Alpha Lipoic Acid 5% (30ml)

Like the Peeling Solution the Alpha Lipoic Acid Serum is designed for use a couple of times a week. The concentrated serum actively targets signs of ageing and lacklustre skin, working to improve the skins tone and texture leaving you with a softer, smoother skin with a overall more radiant appearance.


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Hyaluronic Acid 2% + B5 (30ml)

Unlike the other solutions, I have used Hyaluronic Acid before so know how good it can be. However compared to its £85 predecessor, will The Ordinary’s £6 counterpart live up to the hype.

Hyaluronic Acid 2% + B5 is a lightweight serum which works to rehydrate the skin. It contains 3 types of hyaluronic acid with vitamin b5 to retain moisture and heal dry and damaged skin.

Once you have matched the products to your skins needs, the next step is working them into your daily routine. It might seem overwhelming at first but Deciem are on hand with this handy regimen guide to help you build a routine. Here is how I have introduced  The Ordinary into my everyday life:

After cleansing –

AM

Niacinamide 10% + Zinc 1% followed by a daily moisturiser

PM

Alpha Lipoic Acid 5% (2-3 times per week), AHA 30% + BHA 2% Peeling Solution (1-2 times per week), followed by Hyaluronic Acid 2% + B5 and a daily moisturiser.

Over the past couple of weeks I have definitely seen an improvement in my skin. My skin feels smoother and tighter and in general just a lot more healthier. Before I started using The Ordinary my skin was going through a particularly bad stage; I had ingrowing hairs, pimples and redness which I have suffered with over the years. You would have thought at 30 my skin would have calmed down by now but nope, every so often it likes to wreak havoc. My favourite product would have to be the Niacinamide 10% + Zinc 1%. which I feel just keeps my skin under control after applying it every morning – it visibly helps to reduce irritation and redness! Overall I’m fairly impressed, especially for the price tag and hope to try some of the other offerings in the near future! The Ordinary have definitely filled the gap in the market for premium affordable skincare.

Have you used any products from The Ordinary? What are your favourites?

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MY DAILY ROUTINE WITH HERBALIFE

When I was first contacted by Herbalife to try their range of products I was interested to see if they would fit into my daily routine and what benefits I would see or feel from testing out the products.

I had already used the shakes and some of the protein bars a couple of years ago so I was already familiar with a few of their products but never really committed to it.

I’ve never considered myself to be unfit or unhealthy but over the past year or so (maybe with age!) Ive found it harder to keep weight off certain areas and probably haven’t been the healthiest I could have been. The time felt right to make a change so I was put in contact with Phil, a Herbalife member who asked me what I wanted to achieve and then recommended the products which would help me get there. He gave me a lot of useful tips about diet and talked through the benefits of each of the products.

My aim was to lose a stone but gain lean muscle, I don’t want to be skinny, just toned. I go to the gym twice a week and have a PT session once a week too so matching the products to my lifestyle was important.

So what were the products that we decided on?

  • Formula 1 Healthy Meal
  • Protein Drink Mix
  • Formula 2 Vitamin & Mineral Complex
  • Fibre & Herb Tablets
  • Thermo Instant Tea
  • Protein Bars

and from the Herbalife 24 range:

  • CR7 Drive
  • Rebuild Strength
  • Hydrate Electrolyte Drink

I eat fairly well on a daily basis so I didn’t have to make too much adjustments to my diet. My biggest downfalls are not eating regularly and snacking. Ive made much more of an effort to eat at regular times – Phil recommended eating 5 times a day – 3 meals and 2 snacks and gave me some pointers as to what I could eat at each meal time.

So how do they fit into my everyday routine?

I start everyday with a Formula 1 shake, If I’m going to the gym I mix it with the Protein Drink Mix to help me with my workout. If I’m just having the Formula 1 mix for breakfast I will mix it with 250ml of semi-skimmed milk. I have tried a number of the different flavour formulas over the last couple of years and my favourite changes all the time; at the moment my favourite is vanilla and the good news is that they really do keep you full! If I’m adding the Protein Drink Mix I will just mix it with 250ml of water. Every morning I also have 2 Fibre and Herb tablets and a Multivitamin to make sure I’m getting all the nutrients I need for the day.

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On the days I’m going to the gym, I use a sachet of the Hydrate Electrolyte drink to keep me hydrated during my workout, which always goes down well! After the gym I have another ‘protein’ shake using the Rebuild Strength Recovery Drink powder. Like the Protein Drink Mix, you also just mix this with water.

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The other two meals of the day I have a mix of complex carbohydrates and proteins. I eat fairly well so haven’t had to make too many changes. I’m a lot more aware of portion sizes and making sure I make the time to eat lunch – I never really ate lunch before! I try and prepare it the day before so I always have something to eat at work so I’m not tempted to snack!

Talking of snacks, if I do feel hungry throughout the day I always make sure I keep a Protein Bar in my bag – these things are SO good! It definitely helps when your having a sweet craving. I also keep the Thermo Instant Tea with me too, which gives me that extra boost of energy when I need it. I currently have the Lemon one but I’ve heard the Peach one is the best so I’m looking forward to trying that next!

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I’ve been using the Herbalife products for around a month now and can already feel the difference. My initial goal of losing a stone is almost in sight, I have lost almost 10lbs without having to try that hard and can definitely see the difference around my waist area – my work trousers fit so much better!

Herbalife really does help you manage your weight safely. I have found that the products fit into my everyday routine nicely and has really helped keep me focused alongside the gym to help me achieve my goals and feel better about my body. After a month I’m still feeling really motivated and committed to both healthy eating and exercise; I know getting to where I want to be isn’t going to happen over night but I’m willing to put in the work!

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This post contains press samples.


ECO COSMETICS FOR TATTOO LOVERS

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Over the past couple of years we have seen an increase in products available aimed at people with tattoos. Whilst tattoos may have once held a negative stigma, the way they are perceived has completely changed over the past decade – the chances are everybody will know someone who has a tattoo. This shift in attitudes has opened up the market to cosmetic companies making products aimed at those with tattoos.

As one of those who do have tattoos, I have tried and tested numerous products over the past couple of years with Eco Cosmetics being the latest to put to the test.

Before the brand contacted me I wasn’t aware too aware of them. However after looking further I was surprised to see how many products the brand has to offer – from the usual skin and body care to dental products and baby products – they really have thought of everything. Over the past couple of weeks I have been testing out both a shower gel and body lotion from the tattoo care range, so if you want to see what I thought, carry on scrolling!

‘For Tattoo Lovers’ is a range of products designed to care for and protect tattooed skin. Containing carefully selected ingredients, the range consists of a Sun Protection Lotion, Shower Gel and Body Lotion. Although there are a number of similar products on the market, the key here is the brands approach to natural skincare with 100% of the total ingredients from natural origin. The key ingredient here is Noni-extract which is renowned for it’s healing and rejuvenating properties.

As well as containing natural ingredients the brand is also vegan and cruelty free and boasts green credentials for deriving ingredients from organic farming and funding reforestation.

The first product I tried was the Shower gel. My first impressions was that like most other shower products, it does what its meant to do. Although the formula is very watery, you still get a decent lather and your skin is left feeling cleansed and fresh – just be careful when your squeezing it out! The shower gel contains similar ingredients to the body lotion so after drying myself off I applied the lotion to not only my tattooed areas  but the rest of my body too. At this time of year I usually go for a rich moisturiser as my skin gets quite dry. I was pleasantly surprised with the Eco Cosmetics Tattoo Body lotion. My skin feels soft, hydrated and moisturised. Most importantly it lasted the day which is exactly what I’m looking for at this time of year. As the lotion contains SPF there is always that slight ‘sun cream’ feeling but at least you know your tattoos are being protected no matter what the season is.

Overall I found that the products made my tattoos look brighter when applied. The colours and lines looked more defined and in general my tattoos just looked a lot healthier! I wouldn’t say theres a lasting effect, but if you’re looking for immediate results, these are the products for you. As you’re tattoos become older they start to fade so looking after them as early as possible is a sure way to keep them looking there best for years to come and that’s where products like these come in handy. I can definitely see myself using these again!

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Have you tried any of the Eco Cosmetics range? What would you recommend?
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This post contains press samples.


2018 GOALS

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Happy New Year! It seems five minutes since I was thinking about the things I wanted to achieve during 2017, but here we are again!

Before I start, I would just like to say a huge thank you to anyone who has taken the time to support my blog over the past 12 months, I can’t believe I’m celebrating 3 years already.

I don’t really believe in New Years resolutions so I never set myself any in 2017. Instead I set myself a number of things I wanted to focus on or achieve during the year which I found much more motivational. Looking back, some things I have succeeded in, others not so much, but thats okay. The goals I set myself were mainly to do with my blog and growing it. However this year has been BUSY and I haven’t been able to commit the time I had wanted to blogging, I even considered giving it up on more than one occasion but I’m still giving it my best.

In terms of traffic to my site, this year has been the best, and in particular the last quarter has been my best in terms of views and visitors since I started my blog, despite not really posting much! Theres still a few things on my to-do list from last year I’m going to bring forward to 2018, the rest are going to be more personal goals to keep me focused during the year.

01. Blog redesign. I know I have been saying this for sometime now so I really just need to get on with it. Along side this I want to focus more on improving my social media platforms. I feel that I lost interest in instagram this year, however I’m going to start posting a lot more and not concentrate about the images fitting a certain ‘theme’ – I want it to be a lot more personal and hope to see an improvement in terms of numbers and how regular I post.

02. Open myself up to more opportunities. Make an effort to network more and attend events to help support my blog. I went to my first blogger event and have worked with some great brands this year but need to find the time to put ‘myself out there’ a bit more.

03. Get healthy. I wouldn’t say I’m unhealthy but I do have a tendency to over indulge from time to time. Who doesn’t order pizza every week? When I focus on something I can usually achieve it, it’s just that initial motivation to get going again. Ive had 2 months away from the gym now so its time to kick myself back into gear now. Im going to also be more aware of what I’m eating and try to eat a lot better this year!

04. Plan a big holiday. Although I went to Paris, Barcelona and had a summer holiday to Gran Canaria in 2017, I put travelling on the back burner due to saving for the house. I hope we are able to do a big holiday this year and do a few city trips, I think we deserve it! I have a few places in mind so watch this space.

05. Make my house a home. Although we have only just moved in we have started to transform the house into our ideal space already. Theres a few bigger projects which we plan to do in time but house goals for this year would be to finish the downstairs. We are hoping to have a new kitchen at some point and I would love to have the fireplace replaced in the lounge. The areas we are going to concentrate on are the lounge, kitchen and garden. I hope to bring a load of house-related content to my blog through out the year too!

I think thats enough to be getting on with for now. I’m feeling really motivated at the moment so can’t wait to get started.

Have you set yourself any goals this year?

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